Surviving a Long Flight With a Toddler
Updated June 2026 · 6 min read
A long flight with a toddler is a special kind of marathon, but the right prep makes it survivable, even pleasant. Here is everything I pack and do to get through a flight with a little one.
Pack the carry-on right
- A new small toy or two they have never seen (novelty buys you time)
- Sticker books, busy boards, and a busy bag of little activities
- An audio player like a Tonies with headphones for screen-free calm
- More snacks than you think in easy, mess-free containers
- A full change of clothes for them and a spare top for you
Handle the hard parts
- For ear pressure, have them drink, nurse, or chew during takeoff and landing
- Walk the aisle when they get restless
- Protect the nap, dim, quiet, and their comfort item
- Lower your own expectations and take it one hour at a time
My flight carry-on
The busy books, snack cups, headphones, and audio player I pack for flights are in my Amazon storefront.
See my Amazon picks → As an Amazon Associate I may earn from qualifying purchases, at no extra cost to you.More travel help
See my flying with kids survival guide, toddler travel snacks, and Tonies review.
Frequently asked questions
How do you survive a long flight with a toddler?
Pack a carry-on of new small toys, busy activities, an audio player, and lots of snacks. Manage ear pressure with drinking, protect the nap, and take it one hour at a time.
How do I help my toddler's ears on a plane?
Have them drink, nurse, or chew during takeoff and landing. The swallowing helps their ears adjust to the pressure.
What toys are best for a flight with a toddler?
Novelty is key: a small new toy they haven't seen, sticker books, busy boards, and an audio player with headphones.
Janet
Orlando mom of two and the creator behind Planet Janet TV. I share the real gear, trips, and mom-life finds I actually use. Come say hi on Instagram.
The full flying guide
TSA with little ones, gate-checking, and exactly what to pack.
Read the flying guide →Sources: personal experience flying with toddlers.